Resources
Family Caregivers Guide
Emotional-Spiritual Issues
Finding the balance between grief and hope. Coming to terms with spirituality and family discord
Living with Serious Illness
Day-to-day tips and insights for living well with cancer, chf, copd and dementia
Essential tremor: The basics
Essential tremor is a common but often misunderstood condition affecting many older adults. It causes involuntary shaking that is non–life threatening but can certainly affect your loved one’s quality of life. Learn more about how to get a diagnosis and explore treatment.
What is the Platinum Rule?
April 16 is National Healthcare Decisions Day! You’ve probably heard of the Golden Rule, but do you know about the Platinum Rule? If you’re in charge of making decisions on behalf of an older adult, this motto can be a compass for you as you navigate that role.
Treating yourself as a friend
Being a family caregiver means balancing love and support with the weight of responsibility. Don’t forget to treat yourself with the same kindness you show others! Instead of self-criticism, try compassion. Research shows it helps you cope better, stay positive, and even take better care of your health.