As a family caregiver, you may have made some resolutions for the New Year. And like many people, you may have lost your momentum. All those good intentions… – Call or visit once a week – Fuss less over details – Make time to exercise – Practice gratitude Stop beating yourself up for “lack of willpower.”…
Many people need specialized equipment in order to handle a serious injury or chronic condition. Examples include walkers, wheelchairs, blood sugar monitors, infusion pumps, CPAPs for sleep apnea, and hospital beds. If the equipment will be needed for a long time, it may qualify as “durable medical equipment” (DME). And Medicare may pay for it….
It’s flu season. That can mean pneumonia season is right around the corner. Pneumonia is an infection of the lungs that often develops after a cold or flu. As a general rule, pneumonia can be treated at home with prescribed medications and rest. But sometimes a case is so severe that it requires a stay…
Your siblings, their partners, maybe their kids—everyone’s coming to see Mom and/or Dad. That’s happy news! Should this be business? Would you rather it were pleasure? How about a little of both? With some forethought and planning, you can make their visit meaningful on many levels. Think about what you want. Then be sure to…
How well does your local hospital perform in terms of patient care and safety? Now it’s easy to find out. One to Five Stars. Medicare gathers hospital data regularly. It posts the information on its Hospital Compare website. To make comparisons simple, Medicare created a star rating system. Hospital Compare combines information about as many as…
Do you at times feel like the conductor of an unruly orchestra? That’s not uncommon when caring for a loved one. You are coordinating multiple doctors. Tracking multiple prescriptions. Communicating with multiple family members. Scheduling paid help. It’s a lot to orchestrate! You are serving as a care coordinator. Here are some online tools that…
Recent research indicates music therapy can help people with chronic obstructive pulmonary disease (COPD). This condition damages air sacs and passageways in the lungs. People with COPD have trouble breathing. They often take quick, gaspy breaths trying to get enough air. The constant breathlessness causes anxiety, as well as trouble sleeping and deep fatigue. And…
Stress has gained a dirty name during the past decades. It’s something we talk about needing to get rid of, as if it were wholly bad. Recent research, however, is showing that stress isn’t always a threat to our well-being. In fact, it provides many opportunities for growth. The very things that bring greatest meaning…
Watch for symptoms of the flu. They include fever, body aches, chills, sore throat, headache, runny nose, cough, and fatigue. Why the flu shot is important. Influenza (flu) is a highly contagious illness caused by viruses. People over age 65 are most at risk of having severe complications. Older adults represent up to 90% of…
Confusion about finances is common among older adults. Balancing the checkbook and paying bills can just get to be too much. Assisting with money matters is something a long-distance son or daughter can do to help. Geography poses many challenges for those who live far away. But managing finances is a fairly simple task, near or…
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