Family Caregiver Blog

At Solace Palliative Care, we understand the pressures you are under as a family caregiver. This blog is designed to support you in the incredibly important work that you do.

As the Maricopa County experts in family caregiving, we have resources, tips and information that can make your life much easier.

If you would like help, give us a call at: 602-795-2357.


Problems with hygiene

It’s not uncommon for a holiday visit to reveal that things with mom or dad are newly amiss, particularly in the area of personal grooming. Maybe mom has always been fastidious about her appearance, and now she’s disheveled. Or dad didn’t change clothes the entire time you were there, and maybe even had a strong…

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Repairing identity theft

It’s a fact that scam artists prey on older adults. Scammers steal identifying information and use it to obtain cash, make purchases, or open new credit card accounts. If your relative’s identity has been stolen, take action quickly. But be methodical! Keep track of every report you make. Log every call. Send any documents by…

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Montessori for people with dementia

Caring for a loved one with moderate-to-advanced dementia often leads to bewilderment. And sadness. Perhaps your relative seems withdrawn. Or is fidgety, pacing, or wandering. They may seem to recede each day. How can you connect with them now? How can you keep them engaged? Experts in dementia care are culling tips from pioneering educator…

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Add a dose of laughter to your life

Don’t you just somehow feel better when you laugh? It turns out, that’s not just fantasy. Laughter has physical benefits at the cellular level. Research consistently demonstrates that a good belly laugh engages many different systems in the body. And laughter delivers emotional health benefits as well. Studies show that laughter supports the heart. If…

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Leaving a legacy with StoryCorps

The desire to leave a legacy calls strongly to many older adults. Perhaps this is of interest to an elder in your family. A legacy does not have to be financial in nature. One way to leave a legacy is to record a personal story and bequeath its insight to future generations. StoryCorps, a project…

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“Should we delay that procedure?”

Should your loved one go ahead with cataract surgery? What about a hip replacement? Dental work? A cardiac stress test? In light of COVID, other health issues seem to pale. But putting off treatment or tests can result in tough consequences down the line. How do you know which procedures are worth the risk? Consider…

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What is high blood pressure?

High blood pressure is sometimes called “the silent killer.” This is because it is dangerous but has few outward symptoms. As the heart pumps, it pushes blood through the blood vessels, creating pressure on the artery walls. High blood pressure means that your heart is having to work extra hard to get the basics of…

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Dementia and communication: Listening

People with Alzheimer’s or other memory loss conditions often have trouble expressing themselves, sometimes right from the start of the disease. This can easily lead to confusion and frustration for both of you. Your willingness to exercise patience is key to successful communication: Patience and calm, over and over and over again. This is hard!…

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Video chatting for the “tech challenged”

Many older adults are embracing technology to stay connected with family and friends during the pandemic. Although some popular technologies—Zoom, FaceTime, and Skype—are relatively simple, they still require a computer, tablet, or smartphone. Plus some tech savvy. Your loved one may be challenged to learn new skills because of memory issues. Or perhaps arthritis or…

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“Should we bring Dad home?”

In the context of COVID, many families are wondering if an older relative would be better off moving out of their assisted living, memory care, or skilled nursing facility. It’s not an easy question to answer. The advantages of facility living. Facilities have staff on site 24/7 to assist with residents’ needs. They can provide…

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